Sacrum Exploration Guided Practice - with somatic sexologist Bonnie Bliss

In this FREE practice, you’ll be guided by somatic sexologist Bonnie Bliss through a gentle exploration to deepen your connection with your pelvic area. This practice uses intuitive, flowing movement and body awareness to explore the relationship between the sacrum (the triangular bone at the base of your spine), the ground, and the rest of your body. It can help release tension, increase blood flow, sensation, and pleasure to your pelvic area. 

Just enter your name and email below and we'll take you directly to the free practice.

Enjoy the Sacrum Exploration Practice!